The Final Icebreaker
Another early start beckoned, as for Laura’s racing in the morning we had to be at Newport for 7:30am! This time though I was a lot less nervy, although I thought that yesterday’s efforts may have taken it out of me. Once unloaded it was a quick walk to Aldi to pick up some bananas that we had left at home, before returning to the track.
Once back I went and set up camp, and as soon as I started to get nervy I listened to my music loudly, which helped this as it blocked out the track atmosphere.
Once changed I prepared to go, and kept the music whilst warming up, and this blocked out my nerves. I got warmed up, and was well prepared for the first scratch qualification, with a plan in mind.
During the scratch I felt good, and was able to react to speed changes well. Towards the half way mark I began to move up, and I ended up on the front with 3 to go, so I moved up and back down shortly after, so that I wasn’t leading it out. This meant that I could stay sheltered and near the front, so I would qualify for the final, something I hadn’t done before.
In the final I used the same plan, although at the end I was high up the track following Charley Culvert, as I knew that it was better to be high on the wheel of one of the quick sprinters. This worked, and I was pulled down towards the front when it kicked off, and then I was all out to maintain and improve the position. I started to fade a little with half a lap to go as it was a very long sprint, and I had to dig deep to keep going. I was pleased with my scratch, as I had done well in it and I was still, despite yesterday, feeling good.
During the time between the next race, I spent time on rollers and also rehydrating. I thought about the next race, and knew what I needed to do. I had a gel to boost energy levels.
After the roll out at the start of the points race I sat in for the first sprint and let people fight over the first set of points. After that had passed I came to the front end, and when an attack rolled off of the front without a chase, I decided to get across and go, as I thought that this move would stay away. When I jumped out of the group I was followed by a couple of riders, and we were able to work together to chase down the lone rider. I could see we were going at a quicker speed, so I gave the call to go straight over the top. This happened, although the lone rider was able to join us. Once I saw we had a good gap I started thinking about the sprint, as I knew I just needed to beat one rider. On the sprint lap I was third wheel, and in the final banking I came over the top and picked up 3 points after just getting rolled on the line, but I had enough points to qualify. After this I immediately sat up, dropped to the pack and rolled around in it for the rest of the race knowing I had guaranteed qualification for the final.
Due to the last half of the race, and then cool down, food, drink and a warm up I was still in a good place going into the elimination.
I ended up at the back at the start of it, but remembering last time I made sure as soon as the opportunity arose to move forwards, and I moved into the front 6 riders, where I found a wheel and came out to defend my position in the sprints. However I was out when I was boxed in by a rider above me, so darted down the track, hoping that they wouldn’t have the legs to go over the top, as it was all I could do in the finish straight. The rider had the legs though, however I was pleased with the efforts I had made and I came 8th in the elimination, which is quickly becoming one of my favourite events.
Once off the track I cooled down and took a gel and fluids in prep for the next race, so that I’d get the energy hit during the points final.
The points was quick and my previous efforts caught up with me, so I hung in and then went for it, emptying myself in the final sprint, but I couldn’t score points. I tried to go off the front but it wasn’t happening, I was just too tired.
At the end of the racing I was absolutely drained, and had nothing more to give. I was pleased with my efforts and that I gave it my all in all races. I came 10th overall on the day, which I was even more pleased with as it was the first time that I had done that well in a national track field. It was also pleasing after the hard race that was the Easter Classic on the previous day.